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Fitness
The Power of Yoga A Pathway to Physical and Mental Wellness Yoga is more than just a form of physical exercise. It is a holistic practice that combines...
200 hour yoga teacher training Graduates of Yogi Hari’s Ashram’s Yoga Teacher Training programs often describe their experiences as life-changing, with...
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Dementia is a growing concern for many, but the good news is that we can take steps to reduce our risk. While genetics play a role, lifestyle choices have a...
